Is it 3 teaspoons in a tablespoon, or 4? If you’ve ever stood at the counter with flour on your hands trying to remember, this one’s for you. One Good Thing by Jillee shares a free kitchen measurements cheat sheet you can print and keep right where you bake, so nobody has to grab a phone mid-recipe.

What’s included
Jillee offers two free printables on one page:
- Common Kitchen Measurements “Cheat Sheet”: teaspoons, tablespoons, cups and more at a glance
- Capacity Visual Aid: a letter diagram (C, P, Q and G) that shows how cups fit into pints, pints into quarts and quarts into gallons
How to use it
- Keep it close: tape the cheat sheet inside your baking cupboard door, or keep an eye out for a cute frame and hang it on the wall so you never even have to open the cupboard.
- Turn baking into math: let the kids double or halve a recipe and check their answers on the chart.
- Help visual learners: the capacity printable makes “how many cups in a gallon?” easy to see, not just memorize.
- Make it last: slip both pages into sheet protectors so sticky fingers wipe right off.
Baking from a recipe that lists grams? GramCups has a free baking conversion chart covering 9 everyday ingredients (like flour, sugar, butter and oats) in cups, grams and ounces, plus spoon and oven-temperature tables. Print the page from your browser and tuck it right next to Jillee’s cheat sheet.
Get the free kitchen measurement printables
Head over to One Good Thing by Jillee to grab both printables for free. There’s no email sign-up needed; look for the download boxes on her page.
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