Do your children know why they have to eat all of their vegetables? Have you talked to them about the four basic food groups? Use these FREE Food Groups printables from Living Life and Learning to sort foods into the basic food groups and they can also analyze what they’ve eaten for the day to see how healthy their meal was.
This gives your child and you a great checklist to see where all the foods that you consumed for the day fit into the each of the basic groups. You can then discuss how healthy your foods were for the day or if you need to make changes.
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